A Full Moon Visualization for Releasing What No Longer Belongs(Simple. Grounded. No 30-minute prep required.)
- Renee Olson
- 6 days ago
- 2 min read
If the New Moon is for dreaming, the Full Moon is for shedding.
It’s the moment in the cycle where everything is visible — even the things we’ve tried to ignore. The pressure, the overcommitments, the outdated stories we keep telling ourselves.
But here’s the thing: you don’t need an elaborate ritual to participate.
Sometimes, the most powerful magic is done with your eyes closed and your heart open.
🌬 A Simple Full Moon Visualization (5 minutes or less)
You can do this sitting in a chair, laying on your bed, or standing outside under the moonlight. Wherever you are — that’s your sacred space.
1. Breathe and Drop In
Close your eyes.
Inhale for 4… hold… exhale for 6.
Do this three times.
Imagine moonlight pouring down over you like a waterfall of silver light. Cool. Cleansing. Clearing.
2. Let It Rise to the Surface
Ask yourself:
What have I outgrown?
What am I holding that no longer supports my growth?
Don’t try to fix it. Just notice it.
Feel it come to the surface — heavy in your chest, your belly, your throat. Let the moonlight gather it all up like fog rising from your skin.
3. Release
On your next exhale, imagine it dissolving.
No drama. No judgment. Just letting go.
Say quietly or aloud:
“I release what I no longer need. I make space for healing. I make space for me.”
When you’re ready, open your eyes. Drink some water. Rest.
🃏 Oracle Card Pull: Mirror
Keywords: Reflection • Truth • Awareness
This card asks: Are you seeing clearly, or are you seeing through fear?
The Full Moon is the perfect time to confront our own stories — the ones that limit us, the ones that hurt, and the ones that beg to be rewritten. Be honest with yourself, yes — but be kind, too. That’s real magic.
➡️ Want to learn more? Pull your own card from the Crossroads Oracle or River Witch Oracle tonight and journal on it. Both decks are made for moments like this.
✨ Free Resource:
Need help walking through this visualization?
I’ve created a free downloadable protection meditation you can access here:
You can also find more audio on my YouTube channel — I posted a while back on the new moon.
💖 Sincere Invitation
If this helped you slow down and reconnect — beautiful. That’s the goal.
If you’d like more structure, deeper lessons, or guidance on how to work with your own psychic energy, I do offer a Seer course that can walk you through each phase with intention and positivity. You can find it here.
And if now’s not the time? No worries. Keep showing up in your way, at your pace.
Either way, every purchase made at ByHerFires.com helps me continue supporting the Blessing Box of Goldsboro, providing food and care at the crossroads for anyone in need.
Let wisdom, new beginnings, and creative expression shape your day.
Have a glorious day. 🌕
BY HER FIRES
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